
Chronic illnesses, including heart disease, diabetes, and cognitive decline, are growing global health concerns. While various factors contribute to the development of these conditions, one area that has gained increasing attention is the role of...
Read More ›Chronic illnesses like heart disease, diabetes, and depression, as well as cognitive conditions, can be significantly impacted by how well we manage our energy. Lifestyle factors such as stress, sleep quality, and screen time, along with a focus on...
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