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Understanding Chronic Illnesses and the Role of Wellness & Nutrition

What is Chronic Illness? Chronic illnesses are long-term health conditions that typically progress over time, impacting multiple aspects of a person's physical and mental health. Conditions such as dementia, cardiovascular disease, diabetes, and...

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Nutrition Therapy: A Key to Managing Chronic Disease

For those managing chronic conditions, a tailored nutrition approach can be transformative. Medical Nutrition Therapy (MNT) is a practical, evidence-based approach to using nutrition to help manage and improve chronic diseases. Whether dealing with...

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Nurturing Connections: The Impact of Interpersonal Skills on Chronic Illness Prevention

Chronic illnesses, including heart disease, diabetes, and cognitive decline, are growing global health concerns. While various factors contribute to the development of these conditions, one area that has gained increasing attention is the role of...

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Managing Health and Supporting Wellness for Lasting Resilience

Chronic illnesses like heart disease, diabetes, and depression, as well as cognitive conditions, can be significantly impacted by how well we manage our energy. Lifestyle factors such as stress, sleep quality, and screen time, along with a focus on...

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